You are not your Thoughts - PRINTABLE

✦ ✦ ✦ INSPIRATION SOURCE ✦ ✦ ✦

I can spend day after day trapped in a negative mindset without even noticing it. First, some small fears arise, then a subtle state of anxiety takes over me. I can't stop checking my finances, my Instagram stats, my to-do list, and one thought emerges over and over again: I am not enough (or I am not doing enough, or I don't have enough). I remain stuck in comparison/competitive mode, and everything looks painted with a pessimist gray color. I try to add something to my spiritual practice that helps me to reshape my fears, but nothing seems to keep that uncertainty away. ⠀

Suddenly, a single sentence snaps me out of that bubble in a second: wait, I AM NOT MY THOUGHTS. And I begin to feel a new gap between myself and my mind, which now looks like a nebula filled with thoughts above my head. ⠀

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-Um, I can see you now mind. I know that you are scared because I am doing something brave down here. But there's no need to worry anymore. I trust. Can't you see all we have achieved together? We can do EVEN MORE incredible things. But we have to trust. Everything will be alright. I see you, and I love you. Thank you for being by my side on this Earthwalk.⠀

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May we always remember we are not our thoughts. 🙏🏻

✦ ✦ ✦ YOU'LL GET ✦ ✦ ✦

- Square Poster PNG file (print it from home right now or take it to a print shop!)